Course... Coming Soon
Learn From the Nervous System Up
Course will integrate mental health counseling, cranial nerve science, neuroanatomy, and NeuroPilates movement therapy.
At Mindful Movements, every resource is built on the same foundation: the science of how the brain and body communicate, regulate, and change. Whether you're a licensed professional expanding your clinical toolkit or an individual seeking a more embodied understanding of your own nervous system — you'll find rigorous, immediately applicable content here.
Who This Is For
For Clinicians & Movement Professionals
You are already skilled. But some clients plateau. Some presentations don't respond to conventional approaches. These programs give you the neuroanatomical framework, cranial nerve assessments, and somatic movement strategies to reach further — and get results faster.
For Individuals
You've done the work. You've read the books, attended the therapy, tried the tools. But something hasn't fully shifted. That's often because the work hasn't yet reached the nervous system level. These resources meet you there.
Digital Programs & Resources
Continuing Education Workshops
NBCC-aligned | 1.0 – 6.0 CE Hours coming soon
Clinically rigorous, neuroscience-grounded CE workshops designed for licensed counselors, therapists, and movement professionals. Each workshop translates current research in cranial nerve science, polyvagal theory, and somatic movement into strategies you can apply in session immediately.
Topics include:
Linguistic Nervous System Hygiene: How Word Choice Shapes Autonomic State
Bottom-Up Regulation: Brain-Based Movement for Clinical Settings
Cranial Nerve Assessment for Mental Health Practitioners
NeuroMovement Approaches to Chronic Pain and Persistent Symptoms
Downloadable Guides & Clinical References
Instant Access | Professionally Designed
Precision-built reference materials for clinicians and informed individuals. Each guide distills complex neuroanatomical and somatic content into a clean, usable format — designed to live on your desk, in your session room, or in your personal wellness practice.
Available guides include:
Cranial Nerve Assessment Reference Card
Facilitator Safety Guidelines for Neuro Movement Sessions
Linguistic Nervous System Hygiene: Clinician Companion Guide
Bottom-Up Regulation: A Practical Framework for Daily Practice
Why Mindful Movements
Rebecca Moos, LPC, NCC is a Licensed Professional Counselor, National Certified Counselor, and Comprehensively Certified Neuro Pilates Movement Practitioner with advanced training in cranial nerve science, polyvagal theory, and somatic movement therapy. Every resource in this library reflects her dual clinical and movement training — built not just to inform, but to translate directly into practice.
This is not wellness content. It is clinically grounded, neuroanatomically informed, and professionally accountable.
Frequently Asked Questions
Do I need a clinical background to benefit from these resources?
No. Resources are designed with dual audiences in mind — clinicians seeking professional depth and individuals seeking informed, embodied self-understanding. Each product clearly indicates its primary audience.
How do I access digital downloads after purchase?
All downloadable resources are delivered instantly via email upon purchase.
Can I apply mentorship hours toward licensure supervision?
Mentorship through Mindful Movements is clinical consultation, not licensure supervision. Please consult your state licensing board for specific requirements.
Ready to Go Deeper?
Your clients are waiting for the version of you that understands the nervous system at this level. So is the version of yourself that finally feels regulated, grounded, and at home in your own body.